0 comments / Posted by Elle Fontaine


I keep getting questions about the best way to lose weight...better yet, belly fat. There is no easy answer and no magic pill. Bottom line, its hard work, diet, and consistent dedication. I don’t claim to be an expert, nor do I believe that every single workout plan works for every person. There is no cookie-cutter plan that will work for every individual. The one thing I do know is that a lifestyle change is the biggest factor in keeping the weight off and your belly flat. Now, let’s keep it real: You can’t act like you are doing EVERYTHING correctly and truthfully your skipping meals, dodging the gym, and sneaking cookies when no one is looking. It becomes draining to hear everyone come to me and complain yet no one really wants to put in the time or the work. I been down that road myself too many times to count. I relied on my husband to guide me and eventually he gave up. Yep, he left me to fend for myself and to be honest, that was the best thing he could have done for me.

I plan on posting a few things that helped me achieve part (I am not completely satisfied yet) of my goals along with offering meal and fitness plans. I want to see everyone achieve their goals and live a healthy lifestyle the best way they can. There is no excuse, being a mother, wife, whatever....its no reason to live unhappy. When you look in the mirror you have to love the person looking back at you. 

To be continued......


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Jasmine Alexander said: Excellent

Bought this bundle of products a few months ago, figured now is a good time to review since I've used each a few times.

I have type 4 hair (I'd categorize it as mostly 4b and 4c) and high porosity. I've been natural for 3 years, and I've noticed over time that my hair just has a really hard time retaining moisture. These products did an awesome job moisturizing my hair. Woke up with perfect juicy curls from my twist out.

Shout out to the knot tonic That stuff alone works wonders, super soft and makes detangling a breeze. But really I think the combination is what makes everything work.

20 days ago - Knot Tonic
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